Amanda Butler
@backpack_belle
Amanda is a NASM Certified Personal Trainer and Wellness Coach who teaches women how to build a well-balanced fitness and nutrition routine that aligns with your life. She guides you to release restrictive mindsets, negative thinking patterns and limiting behaviors and empowers you to embrace your diversity and stand tall in who you are. Amanda is also an Amazon Halo trainer and an instructor at Barrys.
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35 Min Strength + HIIT 1 | Amanda Butler
35 minute full body burner: strength + HIIT workout. Join Amanda as she takes you through a 35-min full body strength/HIIT workout that will have you sweaty and ready to tackle your day. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/2BYNp7EeAdr2q9ogmhC0JN...
