25 Min Sideline Sculpt 1 | Amanda Zweig
Amanda Zweig • 27m
Class Description: This is the perfect workout for those lazy days where you still want to get a good sweat in! We will be doing a lot of lying down, while still working the inner thighs, outer thighs, obliques and core.
Optional Equipment: Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/37i9dQZF1DX2TRYkJECvfC?si=b70a0f913c60412c
Meet the Instructor: Amanda Zweig is a Pilates instructor, entrepreneur, and major foodie. Wellness, food, and makeup has always been her passion which is why she wanted to share how she stays FIT FROM A TO Z! Amanda's classes are designed to create long, lean and strong bodies, while improving your overall wellness. She focuses on low-impact but INTENSE movement for ALL LEVELS and ANY MOOD. Take more of Amanda's classes on ORRO here: https://watch.orroapp.com/amanda-zweig
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15 Min Arms 1 | Amanda Zweig
15 minute power arm dance sculpt. Equipment includes light weights.
Spotify playlist: https://open.spotify.com/playlist/5nCZsYdERFl71k7iUgt9oD?si=GsXKWxHDTDqf6ohC1RVGEg
30 Min Pilates Sculpt 1 | Amanda Zweig
30 minute full body pilates sculpt with light weights + ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0fuE3b7ndQk0VU7WTs9HTw?si=95s5DaIlSUaBON2LYp383Q