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20 minute booty + core class with sliders/socks.
Up Next in Ass + Abs
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10 Min Abs + Booty 1 | Olivia Carisella
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Spotify playlist: https://open.spotify.com/playlist/0oqTX2ZBvAwxDBlAKqaeEw?si=53671b58e57c46bd
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10 Min Booty 1 | Nina Sabey
10 minute booty burn with light weights. Prenatal friendly.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=3f557685a0734c9a
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30 Min Ass + Abs 1 | Carla Ibarra
30 minute arms + ass with Carla Ibarra from Bolt Burn. Smooth transition and sustained effort bring the fire (and the fun!). Equipment includes a band.
Spotify Playlist: https://open.spotify.com/playlist/6iNySwfA33x3Zgc1dfEBnZ?si=1de83ef421fc4711&nd=1
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