Ass + Abs

Ass + Abs

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Ass + Abs
  • 8.8.22 Ass + Abs with Bolt Burn

    30 minute arms + ass with Carla Ibarra from Bolt Burn. Smooth transition and sustained effort bring the fire (and the fun!). Equipment includes a band.

    Spotify Playlist: https://open.spotify.com/playlist/6iNySwfA33x3Zgc1dfEBnZ?si=1de83ef421fc4711&nd=1

  • 6.13.22 Ass + Abs with District Fitness

    This 30 minute ass and abs class is focused on our two favorite muscle groups: core and glutes! There will be lots of strength and minimal cardio, aka the perfect movement for every mood. You’ll leave this class feeling stronger and sweaty, we promise. Equipment includes a band and light-medium w...

  • 2.21.22 Tushy Cheeks + Abbypoos with Kyle Axman

    30 minute quick ass/abs workout you can do anywhere with some HIIT sprinkled in and bangerz to boogie to. Equipment includes a band.

    Spotify playlist: https://open.spotify.com/playlist/4lkeLF2C7jCDyTp059ejC8?si=7ccb306e7b2044c1

  • 2.17.22 Glutes + Core with Body by Jojo

    Build your booty and strength your core with this 40 minute strength training circuit class. Equipment includes a pair of medium-heavy weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/2QtWYHgzXYaqVasjdyV2bI?si=576caa5b39104c69

  • 10.13.21 Spicy Glutes + Abs with Go Chlo Pilates

    30 minute fast-paced, full body pilates workout. Efficient and effective, this sequence of pilates movements will strengthen, lengthen, and engage every muscle in your body. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/5HYnumjmTHaVsdVPbePEgd?si=8f8af4a429654b40&nd=1

  • 2.28.22 Breathe & Booty with Hamptons Wellness on Wheels

    45 minute practice about connecting to your mat, your breath and engaging your glutes . We will awaken your lower body muscles to optimize every workout you do! Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/user/21rxuhv5w2z5xgykypgvfjcdi/playlist/7HfMxL...

  • 12.10.21 Arms, Abs, Cheeks with Hande Demirel

    20 minute arms, abs, and cheeks pilates with Hande Demirel. Equipment includes light weights and wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0EgGCI7EkPJhnFCXsI2biW?si=d73011e6c7694a6c

  • 5.10.22 Abs + Booty with A Sculpt Body

    15 minute quickie abs + booty sculpt with Alessia from A Sculpt Body. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=06fe5387fa0242b4

  • 5.6.22 Abs + Glutes with Brittni Tucker

    20 minute mat pilates focusing on abs + glutes. Expect a light sweat with big burn. Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0Poi7riUPiQdGUKeZjVgYI?si=xF-AFumyQmuQrVQKKrXITg

  • 5.2.22 Abs + Booty with Olivia Carisella

    20 minute Abs + Booty with Olivia C Fit. Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/3PQ5MyeIheE6J7mCRgajv1?si=r68sBBLMREOD3xpmvIeu_w

  • 2.6.22 Abs + Glutes with Brittni Tucker

    30 minute mat pilates focusing on abs + glutes. Expect a light sweat with big burn. Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0Poi7riUPiQdGUKeZjVgYI?si=QC234DmMSFSMYYI5i8v89w

  • 4.2.22 Abs + Glutes with Brittni Tucker

    30 minute mat pilates focusing on abs + glutes. Expect a light sweat with a big burn. Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0Poi7riUPiQdGUKeZjVgYI?si=48b4657d974d45a0

  • 4.16.22 Glutes, Thighs, Core with Vilmaliz Bosque

    30 minute high intensity, low impact class with the VB Fit Method. This class is about strengthening and increasing hip mobility with an emphasis on glutes, thighs, and core. We will focus on glute activation while targeting supporting thigh muscles to increase overall muscular strength, tone, an...

  • 4.11.22 Booty + Abs with Keri Brice

    30 minute booty and abs workout is fast pace and will leave you sore! Equipment includes booty band and weights/dumbbells.

    Spotify playlist: https://open.spotify.com/album/5pdR4YX2zWMXotdF034UYY?si=vWZ1gRDwQLqyMGV54Dw5zg

  • 3.18.22 Ass + Abs with District Fitness

    This 45-minute ass and abs class is focused on our two favorite muscle groups: core and glutes! There will be lots of strength and minimal cardio, aka the perfect movement for every mood. You’ll leave this class feeling stronger and sweaty, we promise. Equipment includes light weights, a slider, ...

  • 3.13.22 Booty + Abs with Charlee Atkins

    25-minute bodyweight booty and abs class. You can expect a low-impact strengthening workout targeting the lower body and core. Optional ankle weights or light weights.

    Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=bPx0OX_TT0avtjQebGf2RQ