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20 Min Ass + Abs 1 | Emily Rapley

20 minute booty + core class with sliders/socks.

https://open.spotify.com/playlist/2mAja3g2udroySPdR3pGUy

10 Min Abs + Booty 1 | Olivia Carisella

10 minute abs + booty quickie with Olivia C Fit. Equipment includes a band.

Spotify playlist: https://open.spotify.com/playlist/0oqTX2ZBvAwxDBlAKqaeEw?si=53671b58e57c46bd

10 Min Booty 1 | Nina Sabey

10 minute booty burn with light weights. Prenatal friendly.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=3f557685a0734c9a