Up Next in Ass + Abs

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  35:12

  2.6.22 Abs + Glutes with Brittni Tucker

  2.6.22 Abs + Glutes with Brittni Tucker

  30 minute mat pilates focusing on abs + glutes. Expect a light sweat with big burn. Equipment includes optional ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/0Poi7riUPiQdGUKeZjVgYI?si=QC234DmMSFSMYYI5i8v89w

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  31:19

  4.2.22 Abs + Glutes with Brittni Tucker

  4.2.22 Abs + Glutes with Brittni Tucker

  30 minute mat pilates focusing on abs + glutes. Expect a light sweat with a big burn. Equipment includes optional ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/0Poi7riUPiQdGUKeZjVgYI?si=48b4657d974d45a0

• 

  31:44

  4.16.22 Glutes, Thighs, Core with Vil...

  4.16.22 Glutes, Thighs, Core with Vil...

  30 minute high intensity, low impact class with the VB Fit Method. This class is about strengthening and increasing hip mobility with an emphasis on glutes, thighs, and core. We will focus on glute activation while targeting supporting thigh muscles to increase overall muscular strength, tone, an...