20 minute Abs + Booty with Olivia C Fit. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3PQ5MyeIheE6J7mCRgajv1?si=r68sBBLMREOD3xpmvIeu_w
Up Next in Ass + Abs
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30 Min Ass + Abs 2 | Brittni Tucker
30 minute mat pilates focusing on abs + glutes. Expect a light sweat with a big burn. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0Poi7riUPiQdGUKeZjVgYI?si=48b4657d974d45a0
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30 Min Glutes, Thighs, Core 1 | Vilma...
30 minute high intensity, low impact class with the VB Fit Method. This class is about strengthening and increasing hip mobility with an emphasis on glutes, thighs, and core. We will focus on glute activation while targeting supporting thigh muscles to increase overall muscular strength, tone, an...
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30 Min Ass + Abs 1 | Keri Brice
30 minute booty and abs workout is fast pace and will leave you sore! Equipment includes booty band and weights/dumbbells.
Spotify playlist: https://open.spotify.com/album/5pdR4YX2zWMXotdF034UYY?si=vWZ1gRDwQLqyMGV54Dw5zg
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