30 Min Barre 3 | Christie Horan
Barre • 31m
30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3YXxmaSKamI1nem0hJRzsU?si=ecc13ddc8e6041ca
Up Next in Barre
25 Min Barre/Sculpt 1 | Kelly Ann Barton
25 minute barre/sculpt with light weight weights.
Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=bPx0OX_TT0avtjQebGf2RQ
30 Min Barre Sculpt 1 | Little Adapts...
30 minute barre sculpt with light and heavy weights.
Spotify playlist: https://open.spotify.com/playlist/5PN943ZI0WQPN76XqEgC7F?si=cNsRQ-m3Rf-v6SIExu4jUw
45 Min Barre 1 | District Fitness
45 minute barre with a little extra oomph! Get ready to sculpt and sweat your way through class with some fun and creative movement. High impact and low impact options are offered throughout class. Equipment includes light weights and bands.
Spotify playlist: https://open.spotify.com/playlist/4...