30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes a band and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3m64dRPCazRk4c1gTtY5Jm?si=2f088ebcf7e849dd

30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a band and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

45 minute Barre Belle Fit, a full body class with a mix of barre based strength exercises and cardio intervals. Equipment includes hand weights, a band, and a ball.

Spotify playlist: https://open.spotify.com/playlist/7Got3Pylt6vneEQHfYydZm?si=a0be4bc1875248ac

30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.

Spotify playlis...

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/1i41ZLDRtt4ai2Fwo107PN?si=lrcmeExvQh...

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3YXxmaSKamI1nem0hJRzsU?si=ecc13ddc8e...

25 minute barre/sculpt with light weight weights.

Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=bPx0OX_TT0avtjQebGf2RQ

30 minute barre sculpt with light and heavy weights.

Spotify playlist: https://open.spotify.com/playlist/5PN943ZI0WQPN76XqEgC7F?si=cNsRQ-m3Rf-v6SIExu4jUw

30 minute full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always. Equipment includes light weights and a band.

Spotify playlist: https://open.spotify.com/playlist/16F5yVvDdTx16ogDQvhZEN?si=7...

45 minute barre with a little extra oomph! Get ready to sculpt and sweat your way through class with some fun and creative movement. High impact and low impact options are offered throughout class. Equipment includes light weights and bands.

Spotify playlist: https://open.spotify.com/playlist/4...

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/4W7mnbEAs4XCmsfy04IaaX?si=89c87eb9a8...

45 minute barre class inspired by traditional ballet and dance movement, fused together with pilates and yoga. Equipment includes light weights and band.

Spotify playlist: https://open.spotify.com/playlist/3zYKcXY5N7lO0Oxgu6IAey?si=81226e17c79e4e16

50 minutes of nonstop exercises that target your upper body. Class is designed into “sections” that focus on triceps, biceps, shoulders, chest, back & core. Equipment includes sliders, resistance band, pair of light weights, and optional wrist/ankle weights.

45 minute total body class, lengthening and toning each muscle block, all to the beat of fast tempo, current music! Equipment includes light set of weights (2-3 lbs), moderate/heavy set of weights (5-7lbs), mini band, resistance ball, and a flat wall.

Spotify playlist: https://open.spotify.com/...

45 minute total body class, lengthening and toning each muscle block, all to the beat of fast tempo, current music! Equipment includes ball, band, light and medium weights, and a flat wall.

Spotify playlist: https://open.spotify.com/playlist/4xRyB4T1jexIIwtltf8A0Y?si=mQU39suVTpaiFdrullABjA&dl_b...

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights (2-3lb), heavy weights (5lb) and optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/2NCQTylad3ZjgrT0slCvd2?s...

30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

Spotify Playlist: https://open.spotify.com/playlist/2NCQTylad3ZjgrT0slCvd2?si=07c8bb1412...