Barre

Barre

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Barre
  • 11.25.22 Barre with Hillary Wellisch

    30 minute spicy barre burn by Sculpted by Hillary. Equipment includes light weights, heavy weights, and a ball.

    Spotify playlist: https://open.spotify.com/playlist/4aciE6Q18iylvH3pO8xWP6?si=5SuvdZ16TQOh34e5YpjiVA

  • 11.22.22 Full Body Barre with Emily Rapley

    30 minute full body barre with light weights + a band.

    Spotify playlist: https://open.spotify.com/user/21xbxwddhn72uaooasnwp6ryi/playlist/0H9KPtDZ5Cd4yr6gXOD2Yq

  • 10.31.22 Booty Barre with Emily Rapley

    30 minute booty barre with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/67Hc87wFo0oe5lM9vba8qx?si=QHWoh254T66aEeB1_vp_fg&nd=1

  • 10.17.22 Pilates + Barre Flow with Rhythmic Pilates

    In this 30 minute dynamic flow, Shelley Kamil combines pilates and barre principles to target the deep core, inner thighs, glutes, + arms. Fluid sequences and rhythmic movements create lean slender muscle tone, bringing forth the mind body connection, so we just feel as amazing inside as out. Equ...

  • 10.17.22 Barre with District Fitness

    30 minute heavy weights barre (5-10 lbs) with Meghan from District Fitness.

    Spotify playlist: https://open.spotify.com/playlist/5xgWgU7SukI0YkLel8vV7y?si=88995f5f6fa747d7

  • 10.3.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion with light weights + wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/4Uhjeo81bjs1nWvVsHvO1N?si=37c68413865e40ec

  • 9.22.22 Total Body Barre with Cecilie Berberian

    45 minute total body barre with light weights and a bar (or chair/wall).

    Spotify playlist: https://open.spotify.com/playlist/4c05bm1OuURqaf0CeRTeRd?si=N9RvkLWATYuj9QIzVOqbTw

  • 9.15.22 Barre Booty with Sara Buckingham

    30 minute Barre Booty with Sara Bucks Movement. Hello low body barre! This class focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat. Equipment includes a band.

    Spotify playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c

  • 8.17.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.

    https://open.spotify.com/playlist/1vLcNepSsDRAFZ8ytTQIlK?si=1b49c6fc395048c4

  • 8.15.22 Barre with Christie Horan

    30 minute barre class with light and medium weights.

    Spotify playlist: https://open.spotify.com/playlist/5VDKDCflVR1FDtxwonB529?si=1088217ea0aa49c5

  • 8.3.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion with heavy weights and wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg

  • 7.26.22 Barre with Christie Horan

    30 minute barre class with a band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/2JnAWerrzUu7DOualJsZIf?si=11a4a58744fa4dce

  • 7.25.22 Arms Ass Abs Barre with Emily Rapley

    25 minute Triple A: Arms Ass Abs Barre class. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=8745db430efe45ff

  • 7.11.22 Barre Sculpt with District Fitness

    30 minute barre sculpt class with Aly & Meg from District Fitness. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/1WcwOVupEDsyZd5k38QwNl?si=NuFBpSKUTnq-GD1VAu7jqA

  • 6.24.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion with light and heavy weights, and optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/1niJQRSuZtgZXzxXGPDaon?si=76a555c1cbea4528

  • 6.23.22 Barre Express with Hillary Wellish

    35 minute barre express with Sculpted by Hillary. Equipment includes light-heavy weights and a band.

  • 6.16.22 Barre with Christie Horan

    30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes a band and optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/3YXxmaSKamI1nem0hJRzsU?si=3d3eaf8813224c90

  • 6.9.22 Barre Sculpt with Little Adapts by Jax

    30 minute barre sculpt with Jacquie Smith from Little Adapts by Jax. Equipment includes a band and a chair.

    Spotify playlist: https://open.spotify.com/playlist/0UZZvZ5okdBJU1l7JICHWr?si=449efd4736b94ba3

  • 5.30.22 Full Body Barre with Emily Rapley

    30 minute full body barre with Emily from Body by Rapley. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/user/21xbxwddhn72uaooasnwp6ryi/playlist/4AzoTJqVVCG9sUD5DoJjPP

  • 5.24.22 Barre with Christie Horan

    30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes a band and optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/3m64dRPCazRk4c1gTtY5Jm?si=2f088ebcf7e849dd

  • 5.13.22 Move to Feel: Barre Strength with Sara Bucks Movement

    30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

  • 4.26.22 Barre Belle Fit with Barre Belle

    45 minute Barre Belle Fit, a full body class with a mix of barre based strength exercises and cardio intervals. Equipment includes hand weights, a band, and a ball.

    Spotify playlist: https://open.spotify.com/playlist/7Got3Pylt6vneEQHfYydZm?si=a0be4bc1875248ac

  • 4.21.22 Move to Feel: Barre Strength with Sara Bucks Movement

    30 minute Move to Feel Energized: Barre x Cardio Express. In this full body class, we will focus on muscular endurance with high reps, pulses for days, fun cardio bursts and some juicy mobility. Prepare to SWEAT. Equipment includes light weights and optional ankle/wrist weights.

    Spotify playlis...

  • 4.22.22 Barre with Christie Horan

    30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes light weights, mini band, ball, and optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/1i41ZLDRtt4ai2Fwo107PN?si=lrcmeExvQh...