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30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.
25 minute barre class with light and medium weights.
Spotify playlist: https://open.spotify.com/playlist/5VDKDCflVR1FDtxwonB529?si=1088217ea0aa49c5
30 minute pilates barre fusion with heavy weights and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg
25 minute Triple A: Arms Ass Abs Barre class. Equipment includes light weights and a band.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=8745db430efe45ff