30 minute barre sculpt with light hand weights, a resistance band and gliders.
Spotify playlist: https://open.spotify.com/playlist/1myUNXyevukMIE5VbPLEOh?si=8fa3c8ca579e4d9f
Up Next in Barre
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30 Min Barre 4 | Sara Buckingham
30 minute grounded barre with Move to Feel studio. We will focus on engaging the core, and strengthening the arms and glutes with a quick standing series, followed by strengthening mat work to feel good. Equipment includes light-medium hand weights and optional ankle weights.
Spotify playlist: h...
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25 Min Barre 2 | Christie Horan
25 minute barre with Miss Christie Girl. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/7rYkslQEAh9PaZMBfaiTYn?si=966d0d5d68804fdf
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30 Min Barre 2 | Hillary Wellisch
30 minute spicy barre burn by Sculpted by Hillary. Equipment includes light weights, heavy weights, and a ball.
Spotify playlist: https://open.spotify.com/playlist/4aciE6Q18iylvH3pO8xWP6?si=5SuvdZ16TQOh34e5YpjiVA
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