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30 Min Sculpt 2 | Alessia Sculpt

Beginner • 33m

30 minute beginner sculpt with Alessia Scauzillo, at a slightly slower pace & more gentle on the body. Perfect for those new to working out or looking to ease back into things. Equipment includes optional wrist/ankle weights.

Spotify playlist: https://open.spotify.com/playlist/3bO6pAOXMEBkksQMsWt3gl?si=c672ed0a97b5417a&nd=1

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