Beginner

Beginner

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Beginner
  • 11.1.22 Mat Pilates with WundaBar

    Join WundaBar Pilates founder, Amy Jordan, for a 20 minute no equipment mat pilates workout. Achieve your strong, sculpted, sleek physique without heavy impact on your joints while strengthening your core and cranking up your heart rate!

    Spotify playlist: https://open.spotify.com/playlist/6KuU2...

  • 8.11.22 Gentle Sculpt with The LH Approach

    25 minute gentle sculpt with Lindsay Harding-Hall. Prenatal friendly. Equipment includes a ball, hand weights, and wrist weights.

    Spotify playlist: https://open.spotify.com/playlist/3zowQV4ul9AWihcIyAZXFW?si=cbf316e4f9f34a21

  • 7.19.22 Pilates with Callie Jardine

    30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

  • 6.22.22 Pilates with Marina Enright

    35 minute full body pilates with Amare by Marina. Equipment includes a band, light weights, and optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/2DKKdJh5oFG5OMyH93pVYO?si=LUCddlejQaCOffHa3wlaEQ

  • 1.5.22 Beginner Sculpt with Alessia Sculpt

    30 minute beginner sculpt with Alessia Scauzillo, at a slightly slower pace & more gentle on the body. Perfect for those new to working out or looking to ease back into things. Equipment includes optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/3bO6pAOXMEBkksQMs...

  • 1.13.22 Pilates with Hande Demirel

    A 25 minute, fresh flowing routine by Hande Demirel to get your circulation going and re-lengthen if you haven't been active for a while or are simply looking for a fresh start to ease your body back into movement. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN...