20 Min Sculpt 1 | Michelle Parente
Beginner
•
23m
Class Description: Welcome to a 20 minute gentle sculpt flow. We'll be on our mat for the full class, consisting of a yoga warmup, bear plank, a booty combo + side lying combo, and ending with abs.
Optional Equipment: Ankle Weights
Spotify Playlist: https://spotify.link/SZxItjtnuDb
Meet the Instructor: Michelle Parente is a NYC-based yoga sculpt instructor, teaching at Core Power Yoga and ORRO app.
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No equipment needed.
Meet the Instructor: Jess Cadou (...
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No Equipment
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