Betsy Stewart

Betsy Stewart

@betsystewartpilates
Betsy Stewart is a Pilates teacher in LA, with workouts on YouTube, TikTok, and IG.

https://www.instagram.com/betsystewartpilates/

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Betsy Stewart
  • 35 Min Pilates 1 | Betsy Stewart

    Class Description: Give your full body some love with this 35 min pilates flow class. You'll start your back with some core activation exercises w/ the pilates ball, move into kneeling booty combos, plank series and then finish laying face down with some back work.

    Optional Equipment: Pilates Ba...