@betsystewartpilates Betsy Stewart is a Pilates teacher in LA, with workouts on YouTube, TikTok, and IG.
https://www.instagram.com/betsystewartpilates/
35 minute pilates with a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=084e04b02f3d4529