Carla Ibarra created Bolt Burn, an efficient and effective working consisting of HIIT, sculpt, and strength training using bodyweight and minimal equipment. Bolt Burn creates consistency and commitment with effective 30-minute workouts for improved performance on and off the mat.
This Bolt Burn class is a full-body class that will have you sweating in just 30 minutes. Smooth transition and sustained effort bring the fire (and the fun!) Equipment includes a light set of weights.
30 minute low impact class that puts the burn in Bolt Burn. This full body class is gentle on the joints and will focus on toning the body using high reps of small range movements. Equipment includes a towel (dish or hand towel).