Carla Ibarra

Carla Ibarra

@bolt.burn
Carla Ibarra created Bolt Burn, an efficient and effective working consisting of HIIT, sculpt, and strength training using bodyweight and minimal equipment. Bolt Burn creates consistency and commitment with effective 30-minute workouts for improved performance on and off the mat.

https://www.instagram.com/bolt.burn

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Carla Ibarra
  • 30 Min Lower Body Strength 1 | Carla Ibarra
    32:01
    30 Min Lower Body Strength 1 | Carla Ibarra

    30 Min Lower Body Strength 1 | Carla Ibarra

    Class Description: Welcome to a 30 minute lower body strength class with Bolt Burn, where all you need is one heavy dumbbell. Today, we'll be focusing on the lower body, with lots of strength movements and little bursts of cardio to get your heart warmed up. Expect squats, lunges, glute bridges,...

  • 30 Min Ass + Abs 1 | Carla Ibarra
    32:30
    30 Min Ass + Abs 1 | Carla Ibarra

    30 Min Ass + Abs 1 | Carla Ibarra

    30 minute arms + ass with Carla Ibarra from Bolt Burn. Smooth transition and sustained effort bring the fire (and the fun!). Equipment includes a band.

    Spotify Playlist: https://open.spotify.com/playlist/6iNySwfA33x3Zgc1dfEBnZ?si=1de83ef421fc4711&nd=1

  • 30 Min Abs 1 | Carla Ibarra
    31:07
    30 Min Abs 1 | Carla Ibarra

    30 Min Abs 1 | Carla Ibarra

    Forget crunches, this 30 minute abs class with Carla Ibarra from Bolt Burn will work your core with fun and creative exercises that will leave you feeling strong! No equipment needed.

    https://open.spotify.com/playlist/2hwasB3AoVIRRa54GaTbmT?si=73c0e0a62b5243b1

  • 30 Min Bolt Burn 3 | Carla Ibarra
    32:35
    30 Min Bolt Burn 3 | Carla Ibarra

    30 Min Bolt Burn 3 | Carla Ibarra

    This 30 minute low-impact core class will have you feeling the burn. Smooth transition and sustained effort bring the fire (and the fun!). No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/1DxKb77Fcq7mVjvUMpO4fw?si=62f02e54554f4e78

  • 30 Min Bolt Burn 2 | Carla Ibarra
    32:17
    30 Min Bolt Burn 2 | Carla Ibarra

    30 Min Bolt Burn 2 | Carla Ibarra

    This Bolt Burn class is a full-body class that will have you sweating in just 30 minutes. Smooth transition and sustained effort bring the fire (and the fun!) Equipment includes a light set of weights.

    Spotify playlist: https://open.spotify.com/playlist/3brPZsLMEnN8RqTL8lJnIL?si=f551ea6879f04dea

  • 30 Min Bolt Burn 1 | Carla Ibarra
    30:03
    30 Min Bolt Burn 1 | Carla Ibarra

    30 Min Bolt Burn 1 | Carla Ibarra

    This 30 minute low-impact core class will have you feeling the burn. Smooth transition and sustained effort bring the fire (and the fun!). Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/3brPZsLMEnN8RqTL8lJnIL?si=be1dccb3367c45fc&nd=1

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