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25 minute ab, core crush session. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/64l0s8Xl2vktJYV3XYo5Gi?si=88b87fb2e0f74a15
40 minute abs for breakfast with SteeleSculpt. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/2NAPnCiTJ5h7IQn2xGobyx?si=092b6de1d5b340b5
Forget crunches, this 30 minute abs class with Carla Ibarra from Bolt Burn will work your core with fun and creative exercises that will leave you feeling strong! No equipment needed.
20 minute core sculpt with Jess Hastings from Move Fitness and Health. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3mpyXQoeRyNnHXt0xw5rVZ?si=912378fbb3ab4fab