Core

Core

Subscribe Share
Core
  • 11.15.22 Quickie Abs with District Fitness

    10 minute quickie abs with Aly from District Fitness. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4ZIwkWGokvko3lw8nagXet?si=3af1e34cc1164e87

  • 11.1.22 Slow Sculpt with Emily Judd

    20 minute slow sculpt, with a core focus. Equipment includes a small stability ball.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=231f1b28f4e44b23

  • 10.19.22 Abs for Breakfast with Sarah Steele

    40 minute abs for breakfast with SteeleSculpt. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3BTEVfEw98J3DYyYp14bd8?si=5dd9d54901fe427a&nd=1

  • 9.13.22 Abs with Olivia Carisella

    5 minute abs with Olivia C Fit. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/5RNfv91r1QhTZ9hoR87Gyk?si=5a9d32dafc9b45ef

  • 8.31.22 Lower Body & Core with Hannah Bornstein

    30 minute lower body & core workout. Equipment includes ankle weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/3l1dUw7kjU1kH6TwV5VJrO?si=ca9f698333eb4e35

  • 8.30.22 Core Crush with Emma Belluomo

    25 minute ab, core crush session. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/64l0s8Xl2vktJYV3XYo5Gi?si=88b87fb2e0f74a15

  • 8.16.22 Abs for Breakfast with Sarah Steele

    40 minute abs for breakfast with SteeleSculpt. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/2NAPnCiTJ5h7IQn2xGobyx?si=092b6de1d5b340b5

  • 7.21.22 Abs with Bolt Burn

    Forget crunches, this 30 minute abs class with Carla Ibarra from Bolt Burn will work your core with fun and creative exercises that will leave you feeling strong! No equipment needed.

    https://open.spotify.com/playlist/2hwasB3AoVIRRa54GaTbmT?si=73c0e0a62b5243b1

  • 6.27.22 Core Sculpt with Jess Hastings

    20 minute core sculpt with Jess Hastings from Move Fitness and Health. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3mpyXQoeRyNnHXt0xw5rVZ?si=912378fbb3ab4fab

  • 6.17.22 Abs with Tanya Rockovich

    15 minute TONED by Tanya abs. Equipment includes a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/3CjNRSTWyhli7R6EoxGq3d?si=bbc0d7189a33450a

  • 2.3.22 Pilates with Hande Demirel

    10 minute, full body planking series. A quick and effective full body strengthening class to help you start your day feeling strong, centered and accomplished. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN6P1iXAqSenRz2M?si=876dca644428413d

  • 12.28.21 Core by Caroline with Caroline Citelli (30 min)

    30 minute core class with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/7pmREe9vlJGhdU3HE6BJ1v?si=046e824f443a4d22

  • 3.22.22 Abs with Emma Belluomo

    20 minute ab blast with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/7at1UkAulbIxIPyMYlQvjx?si=fc8312203b53404a

  • Abs with Alessia Sculpt

    14 minute quickie abs with Alessia Scauzillo. No equipment needed.

  • 11.17.21 Abs with Emma Belluomo

    20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4Mp6oubwct21HL0TnmLg1n?si=7b5223e803ae41dd

  • 3.4.22 Abs with Emma Belluomo

    20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/6yXbVjRDRAvavgfMWvAdI2?si=e9b508c7fac1485f

  • 11.3.21 Abs with Emma Belluomo

    20 minute Elevate Body class to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3tbab8Dk6vw8sNzghJGzW9?si=c79b27f015164da6

  • 2.18.22 Abs with Kelly Ann Barton

    8 minute abs with optional ankle weights.