Dance Cardio

Dance Cardio

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Dance Cardio
  • 5.3.22 Sculpt with Rachel McClusky

    30 minute Recharge Method class with mini bands and dance cardio. Perfect for all levels.

    Spotify playlist: https://open.spotify.com/playlist/6huzM8zoqZ0qVUnG8InJ1q?si=a9f8456c41fb4328

  • 2.2.22 Dance Fitness with Pearl Cicci

    45 minute upbeat dance fitness class will have you feeling like you are not even working out because it is so much fun. Using a mix of exercise moves and dance moves to get that heart rate up and body moving. By the end of this class you will feel empowered and ready to take on the day! No equipm...