Up Next in Discover Gems

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  32:01

  30 Min Barre 3 | Sara Buckingham

  30 Min Barre 3 | Sara Buckingham

  30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a resistance band and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef

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  31:47

  30 Min Arms + Abs 1 | District Fitness

  30 Min Arms + Abs 1 | District Fitness

  Stronger arms means larger wine glasses, right? Our 30 minute arms & abs class targets just that, your arms and abs, ending with an upper body focused cardio to shake it out. Equipment includes light weights.

  Spotify link: https://open.spotify.com/playlist/61OrwYToBvfKxoeB47dffj?si=277b2d6d25d5...

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  34:48

  35 Min Cardio HIIT 1 | Kristina Earnest

  35 Min Cardio HIIT 1 | Kristina Earnest

  35 minute cardio tabata with light + medium weights, focusing on the core.

  Spotify playlist: https://open.spotify.com/playlist/2J0JUJTnN9XGJgJAPtBr4h?si=4788607439f44b88