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25 minute Cacti Wellness pilates sculpt + HIIT with a quick meditation. Equipment includes optional ankle weights and light weights.
Spotify playlist: https://open.spotify.com/playlist/05xbFAV3krh3YFjTwQ8qq8
35 minute full body burner: strength + HIIT workout. Join Amanda as she takes you through a 35-min full body strength/HIIT workout that will have you sweaty and ready to tackle your day. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/2BYNp7EeAdr2q9ogmhC0JN...
35 minute pilates sculpt with no equipment. Optional ankle weights or hand weights can be used to level up.
Spotify playlist: https://open.spotify.com/playlist/5ozr4fFElOnKmkinHFQFJV?si=NfKGh8GEQ7itfblNwHdesw
45 minute total body barre with light weights and a bar (or chair/wall).
Spotify playlist: https://open.spotify.com/playlist/4c05bm1OuURqaf0CeRTeRd?si=N9RvkLWATYuj9QIzVOqbTw