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10 Min Arms 1 | Meghan McFerran
Discover Gems • 9m 50s
10 minute arms mini-blast with Meghan McFerran of Glisten. Equipment includes light weights.
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15 Min Abs 1 | Alessia Sculpt
15 minute quickie abs with Alessia Scauzillo. No equipment needed.
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30 Min Core 1 | Caroline Citelli
30 minute core class with no equipment.
Spotify playlist: https://open.spotify.com/playlist/7pmREe9vlJGhdU3HE6BJ1v?si=046e824f443a4d22
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45 Min Sweaty Sculpt 1 | Courteney Fi...
45 minute Fit with Coco sweaty sculpt, designed to lengthen, tone and sculpt. This class will have you feeling the burn but in all the right places, arms, abs and booty! Equipment includes light/medium weights.
Spotify playlist: https://open.spotify.com/playlist/4ePSlgxq5bLZdp3fi1cDuf?si=rIzzvY...