20 Min Sculpt 1 | Olivia Carisella
Discover Gems • 20m
20 minute sculpt with Olivia C Fit. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6kNHoqZJCUlC7a3onAtRav?si=bb57bb08dd6d4acd
Up Next in Discover Gems
30 Min Pilates Barre 1 | Rebecca Voelpel
Class Description: In this 30 min mat-based pilates/barre fusion class, you'll use a variety of weights to get a full body burn. You'll start with standing legs, kneeling booty and abs on back.
Optional Equipment: Light Weights | Medium Weights
Spotify Playlist: https://open.spotify.com/playli...
25 Min Abs 1 | Tanya Rockovich
25 minute upper and lower body sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a098c5b993d3448d
30 Min Energy Clearing 5 | Nicole Rutsch
30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...