Up Next in Discover Gems

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  30:49

  30 Min Pilates Barre 1 | Rebecca Voelpel

  30 Min Pilates Barre 1 | Rebecca Voelpel

  Class Description: In this 30 min mat-based pilates/barre fusion class, you'll use a variety of weights to get a full body burn. You'll start with standing legs, kneeling booty and abs on back.

  Optional Equipment: Light Weights | Medium Weights

  Spotify Playlist: https://open.spotify.com/playli...

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  25:45

  25 Min Abs 1 | Tanya Rockovich

  25 Min Abs 1 | Tanya Rockovich

  25 minute upper and lower body sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a098c5b993d3448d

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  31:13

  30 Min Energy Clearing 5 | Nicole Rutsch

  30 Min Energy Clearing 5 | Nicole Rutsch

  30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...