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30 Min Sculpt 1 | The Montana Method
Discover Gems • 30m
The Montana Method's 30 minute master sculpt class. Equipment includes medium-heavy weights, a chair, a mat/towel, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6qk8rz3poNkcJ1JOyYuB1B?si=3789298385a8427a
Up Next in Discover Gems
20 Min Strength 1 | Kate Havlicek
20 minute full body strength class. Equipment includes heavy weights and gliders.
Spotify playlist: https://open.spotify.com/playlist/0bX1MFgyIJ4SEHEV4qCAPR?si=4f59d078cdad4524
30 Min Sculpt 2 | Hillary Wellisch
30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights, and optional sneakers, band, and bar. Make sure to stretch once class is complete!
Spotify playlist: https://open.spotify.com/playlist/4Dks0kwLHHzIP8VF29MbB6?si=TffJuuBEQD-sEj2LTRK7dw