35 Min Arms + Abs 1 | Work Carter Fitness
Discover Gems • 34m
35 minute arms + abs with Kathleen Carter. Equipment includes heavy to light weights, and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2OaKfzBKXrrJJDGCDM4gB9?si=37cb592b888a4eb3&nd=1
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Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=6c3f60a0142644aa
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30 Min Sculpt 1 | The Montana Method
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Spotify playlist: https://open.spotify.com/playlist/6qk8rz3poNkcJ1JOyYuB1B?si=3789298385a8427a
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20 Min Strength 1 | Kate Havlicek
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Spotify playlist: https://open.spotify.com/playlist/0bX1MFgyIJ4SEHEV4qCAPR?si=4f59d078cdad4524
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