Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

45 Min Neuro-Somatic: Anxiety Relief 1 | Elisabeth Kristof

Feel Good • 47m

Up Next in Feel Good

  • Snacktime | Anxiety Talk with Anne Jo...

    Join Elizabeth, Dale, and NYC therapist Anne Josephson to discuss mental health, and so many related lifestyle choices that help to improve someone’s everyday functioning. Some of the topics we'll discuss include timeline pressures, anxiety surrounding big life changes, various types of therapy, ...

  • 30 Min Yoga + Pilates 1 | Madeline Power

    Class Description: Challenge your body and mind with sculpting sequences with 30 min full body yoga and pilates flow.

    Optional Equipment: Light Weights | Ankle Weights

    Spotify Playlist:

    Meet the Instructor: Madeline ...

  • 35 Min Barre 1 | Grace Freyre

    Class Description: Get ready for an under 40 minute steamy and spicy barre workout. During these 35 minutes you can expect to warm-up the body, burn the core through a plank series, strengthen the arms with push-ups, tricep dips, and a standing arm series, closing with a standing chair series.