45 minute full body sculpt. Think barre with a little extra oomph! Get ready to sculpt your entire body and sweat your way through class with some fun and creative movement. High impact and low impact options offered throughout class. Equipment includes light weights and resistance band.
Spotify playlist: https://open.spotify.com/playlist/3LhZQlOrJ2qxxwcq3S9MUC?si=ZBhbKuA6TIaHbMppnfUi2w
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35 Min Pilates 2 | Rachel Cohen
This 35 minute pilates burn and flow will leave you feeling both strong and stretched. Equipment includes optional ankle weights and yoga blocks.
Spotify Playlist: https://open.spotify.com/playlist/37wOfWU07GCZWVVLT1ODbE?si=bde91f612ffa4a88
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30 Min Pilates Fusion 2 | Hannah Born...
30 minute express, full body pilates fusion. Equipment includes light hand weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2OaxhQwcOfsCMD5Ju97adk?si=23a0fa04b07c4e71
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45 Min Barre 1 | Barre Belle
45 minute Barre Belle Fit, a full body class with a mix of barre based strength exercises and cardio intervals. Equipment includes light weights, a resistance band, and a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/7Got3Pylt6vneEQHfYydZm?si=a0be4bc1875248ac
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