45 minute full body sculpt. Think barre with a little extra oomph! Get ready to sculpt your entire body and sweat your way through class with some fun and creative movement. High impact and low impact options offered throughout class. Equipment includes light weights and bands.
Spotify playlist: https://open.spotify.com/playlist/3LhZQlOrJ2qxxwcq3S9MUC?si=ZBhbKuA6TIaHbMppnfUi2w
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35 Min Pilates 2 | Rachel Cohen
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Spotify Playlist: https://open.spotify.com/playlist/37wOfWU07GCZWVVLT1ODbE?si=bde91f612ffa4a88
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30 Min Barre/Pilates Sculpt 12 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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30 Min Pilates Fusion 2 | Hannah Born...
30 minute express, full body pilates fusion. Equipment includes light hand weights and a mini band.
Spotify playlist: https://open.spotify.com/playlist/2OaxhQwcOfsCMD5Ju97adk?si=23a0fa04b07c4e71
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