Full Body

Full Body

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Full Body
  • 8.9.22 Sculpt with Kelly Ann

    20 minute sculpt with light weights and ankle weights.

    Spotify Playlist: https://open.spotify.com/playlist/20SFfpyEJs0HHm4xc7vKBJ?si=stR3KutMQYOmKldhUllTLQ&pt=46e33e7eeadbca7e2f283a6043f22d55

  • 8.5.22 Sculpt with Nora Pearlman

    20 minute sculpt with light to medium weights. Prenatal / postnatal friendly

    Spotify playlist: https://open.spotify.com/playlist/2nkxYMCfIaVarn0m5QtlUf?si=B9Tuk4yWT06wqV8C7elOJA

  • 8.5.22 Tanya Rockovich

    35 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

    Spotify Playlist: https://open.spotify.com/playlist/4o3fDlSTzsLDUOeMaavfbH?si=PdwttmtVQVWk_SuiS3ewzQ

  • 8.4.22 Pilates with Natasha Sansone

    30 minute full body pilates with light weights.

    Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=NwJJtX3GT6WztKlnHkTUNw

  • 8.3.22 Barre/Pilates Sculpt with Karen Medina

    30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 8.3.22 Pilates Barre Fusion with Rebecca Voelpel

    30 minute pilates barre fusion with heavy weights and wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg

  • 8.1.22 Pilates Strengthening with Albina Katsman

    20 minute full body pilates strengthening with BodyByBina. Equipment includes lights weights and bands.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=46aa43dd05604cdf

  • 8.1.22 Yoga + Pilates Flow with Mads Power

    30 minute full body yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. Equipment includes light hand weights or ankle weights.

    Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768

  • 7.29.22 Express Burn with SteeleSculpt

    35 minute express burn with Sarah Steele. No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/5nXUkxnm1ADLckkA0m0PMm?si=3ef7d7a15ebd483c

  • 7.27.22 Barre/Pilates Sculpt with Karen Medina

    30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 7.26.22 Barre with Christie Horan

    30 minute barre class with a band and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/2JnAWerrzUu7DOualJsZIf?si=11a4a58744fa4dce

  • 7.26.22 Strength with Sonia Hare

    20 minute total body strength with The Sonia Series. Equipment includes heavy weights.

    Spotify playlist: https://open.spotify.com/playlist/0zlDXg4edPgyHCojqcwksR?si=d639219683134e41

  • 7.25.22 Arms Ass Abs Barre with Emily Rapley

    25 minute Triple A: Arms Ass Abs Barre class. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=8745db430efe45ff

  • 7.22.22 Yoga Flow with Anna Owsian

    20 minute gentle yoga flow with stretching. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/37i9dQZF1DWTofcvJ2Dvma?si=3YuF38XeTryDbcyv1aFoaw

  • 7.21.22 Pilates with Raven Ross

    30 minute pilates with Pilates Body Raven. Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=299d748ba2154ac3

  • 7.20.22 Strength + Sculpt with P.volve

    45 minute strength and sculpt with lead P.volve instructor, Maeve. Equipment includes ankle weights, hand weights, and gliders.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=b721e290c1494598

  • 7.19.22 Pilates with Callie Jardine

    30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

  • 7.19.22 Cardio HIIT with Kristina Earnest

    30 minute low impact, cardio HIIT workout. Equipment includes heavy weights.

    Spotify playlist: https://open.spotify.com/playlist/3REW4NPjbw6bGteRDsnbNe?si=edcdd1048a38459f

  • 7.18.22 Mat Pilates with Sasha Morgan

    Build on your deep core strength and mobility with this flowing, 30 minute mat pilates workout! This session will leave you feeling connected to your core, nourished and strong from head to toe. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4Ah735sUkRcS3vy5xDgK6L?si=c...

  • 7.14.22 Full Body Sculpt with Madeline Power

    30 minute full body sculpt. A yoga & pilates inspired flow that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Ankle weights are optional.

    Spotify Playlist: https://open.spotify.com/playlist/03OfFrAwMlfnNdzGO0hvCm?si=b13cc13fa0e149a7

  • 7.13.22 Pilates with Margaret Elizabeth

    30 minute full body pilates class with light weights and bands.

    Spotify playlist: https://open.spotify.com/playlist/3r2AW4NXZWiu5IOR8xUxDz?si=9d07596b7d6045f9

  • 7.13.22 Barre/Pilates Sculpt with Karen Medina

    30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 7.12.22 Sculpt with Anna Kaiser Studios

    40 minute Anna Kaiser sculpt workout with instructor Anysia Kelly. Equipment includes light-medium weights.

    Spotify playlist: https://open.spotify.com/playlist/5wAKBbknXobFzQE0bssQp2?si=c087af8ed01c41aa

  • 7.11.22 Barre Sculpt with District Fitness

    30 minute barre sculpt class with Aly & Meg from District Fitness. Equipment includes light weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/1WcwOVupEDsyZd5k38QwNl?si=NuFBpSKUTnq-GD1VAu7jqA