Class Description: A 20 minute full body sculpt workout with Marissa from Move House. Class will start in a high plank series, followed by an arm and booty combo, an oblique series, a bicep curl + hip stretch, an arm combo, and abs.

Optional Equipment: Ankle Weights | Light Weights

Meet the In...

Class Description: A 30 minute sculpt class, starting off with cat cows, weighted side lunges, one-leg side kicks, chair pose, tricep kickbacks, body roll ups, and high planks two times through. We'll finish off with core work, crunches, in and outs, and alternating single leg opposite arm obliqu...

Class Description: Welcome to this all-in-one full body pilates class. Class will start off lying on the side with an arm + inner thigh workout, followed by a back and leg series on the stomach, lower abs, and a arm and ab combo.

Optional Equipment: Light Weights | Pilates Ball | Ankle Weights

Class Description: In this 25 minute athletic barre class, Erin will lead you through a full body workout with classic barre moves, but taking it up a notch! We'll get the heart rate elevated, we'll break a sweat, and we'll tone the body by lengthening and pulsing. After some pulsing squats and l...

Class Description: A 30 minute full body barre with Emily from Body by Rapley. After a quick stretch, we'll warm up with plank series, followed by pulsing squats and arms, standing legs with a glider, tricep kickbacks, and abs.

Optional Equipment: Light Weights | Gliders

Meet the Instructor: Em...

Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! We'll warm up the core with forearm planks and side planks, followed by an ab sequence with sit ups and reverse crunches, standing legs, donkey kicks, standing arms, and a back series laying on the sto...

Class Description: A 20 minute, slow flow pilates class focusing on gentle movements with no equipment. This is a great beginner workout if you're looking to jump back into pilates. Class will start with a light stretch and some bird dogs, lower abs, glute bridges, and a stretch.

No Equipment. ...

Class Description: Join Katya Bryleva for a 20 minute full body sculpt with optional ankle weights and gliders. The majority of class will be standing with a sliding leg series, including back lunges, side lunges, curtsy lunges, and side kicks. We'll be involving arms too so it'll be a full body ...

Class Description: Welcome to a mat pilates class with Karen Medina. Class will consist of a 2 minute stretch, a plank series focusing on the obliques, an ab + arm combo, a glute bridge + arm combo, arms, inner thigh and side lying series, and abs.

Optional Equipment: Pilates Ball | Light Weigh...

Class Description: A 30 minute full body barre with Emily from Body by Rapley. After a quick stretch, we'll warm up with a quick mountain climber and plank combo, followed by an arm series, a pulsing squat series, standing legs with a band, clamshells, and crunches.

Optional Equipment: Light Wei...

Class Description: Enjoy a slow flow with gentle movements, a light stretch, and a sound bath.

No Equipment Needed.

Meet the Instructor: Lexie Palasciano is a NYC Pilates instructor at Good Day Pilates and Pilates People.

Class Description: 30 minute dance cardio and sculpt with LIVFIT. The section of class will be a 7 minute dance cardio session, followed by 20 minutes of sculpt, including bird dogs, a booty combo, side plank combo, push ups, superman, and an arm series.

Optional Equipment: Ankle Weights | Ligh...

Class Description: This 35 minute total body sculpt class is all about efficiency! After a quick warmup, we'll head to the mat where we'll start on the stomach with some supermans and push ups. We'll then dive into abs, a booty band combo, a side lying series, squats, standing arms, mountain clim...

Class Description: A 30 minute reformer on the mat workout with Pilates Body by Raven. Class will consist of an arm and ab warmup, followed by a glute bridge and arm combo, an arm series, side plank obliques, and ending with a high plank + a stretch.

Optional Equipment: Light Weights

Meet the ...

Class Description: Join Jenn Seracuse in this 30 minute, reformer-inspired pilates workout! This class is fast-paced, you'll be moving quickly from one exercise to the next to get that full body burn! Expect lots of glider work, with bird dogs, squat/plank series, standing legs, booty combos, and...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. After a light stretch, class will include a standing legs series, followed by glute bridges, crunches, a side lying series, and an ab combo.

Optional Equipment: Ankle Weights | Light Weights | Pilates Ball | Resistanc...

Class Description: 35 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and le...

Class Description: Take a quickie full body glider workout with Hannah Gross! We'll be using optional wrist weights so we can get some work in the upper body and a pair of gliders (or socks).

Optional Equipment: Ankle Weights | Gliders

Meet the Instructor: Hannah Gross is a group fitness instr...

Class Description: Join Elizabeth + Grace in Montauk for a 20 minute full body sweat. Class will start standing on the mat with an arm series, and then we'll bring it down to the mat for a side lying series, abs combo, and a stretch.

Optional Equipment: Ankle Weights

Meet the Instructor: Grace ...

Class Description: Get ready for a high-energy, beat-based sculpt workout focusing on building strength and endurance. After a 5 minute stretch, we'll warm up with bird dogs, bear planks, tricep push ups, squat walks, and inchworms. You can then expect a standing arm series (bicep curls, overhead...

Class Description: Get ready for a 35 minute full body, low-impact workout with Alessia from A Sculpt Body. Class will start with a quick stretch, followed by crunches and lower abs, glute bridges, a booty + arm combo, a standing leg series, squats, tricep kickbacks, side planks, and ending with ...

Class Description: Welcome to a mat pilates class with Karen Medina. Class will consist of a 2 minute stretch, a plank series focusing on the obliques, a glute bridge + arm combo, abs, and clamshells.

Optional Equipment: Pilates Ball | Resistance Band | Ankle Weights | Light Weights

Meet the I...

Class Description: Join Katy Reynolds for a 45 minute total body barre burn! This low impact but intense full body sculpting session is a smart synergy between strength, mobility and mindfulness. This signature Barre is a challenging cardio infused yet technical workout designed to push you both ...

Class Description: Get ready for a 30 minute low-impact Recharge Method. We'll start with a short meditation and then get into all low impact moves, including an ab + arm combo, glute bridges, booty series, side planks, lunges, and more.

Optional Equipment: Light Weights

Meet the Instructor: R...