20 Min Sculpt 2 | Kelly Ann
Full Body
•
21m
Class Description: Welcome to a 20 minute, standing sculpt class with Kelly Ann! After a quick warmup, we'll begin with pulsing lunges with an arm combo. Before switchign to the next leg, we'll fire up the booty with quick donkey kicks and bear planks.
Optional Equipment: Ankle Weights | Light Weights
Spotify Playlist: https://open.spotify.com/playlist/2zBUzE3yWbKRAKSOXcHPgo?si=v8aGjg2OTL2Ev40EZBftDQ&pi=u-XD2LVctbRYC9&pt=0b05d919d5ea12173979d6bcae769dd1
Meet the Instructor: Kelly Ann Barton, founder of Core4, is a fitness specialist, certified pilates trainer + former professional dancer. Kelly Ann has cultivated a dynamic low impact workout that targets your 4 core areas - arms, abs, legs and glutes. Kelly is also a Nike instructor. Take more of Kelly Ann's classes on ORRO here: https://watch.orroapp.com/kelly-ann-barton
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