Watch this video and more on ORRO
20 minute sculpt with light weights and ankle weights.
Spotify Playlist: https://open.spotify.com/playlist/20SFfpyEJs0HHm4xc7vKBJ?si=stR3KutMQYOmKldhUllTLQ&pt=46e33e7eeadbca7e2f283a6043f22d55
20 minute sculpt with light to medium weights. Prenatal / postnatal friendly
Spotify playlist: https://open.spotify.com/playlist/2nkxYMCfIaVarn0m5QtlUf?si=B9Tuk4yWT06wqV8C7elOJA
35 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.
Spotify Playlist: https://open.spotify.com/playlist/4o3fDlSTzsLDUOeMaavfbH?si=PdwttmtVQVWk_SuiS3ewzQ
30 minute full body pilates with light weights.
Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=NwJJtX3GT6WztKlnHkTUNw