40 Min HIIT 2 | Keri Brice
Full Body • 43m
40 minute full body HIIT with Keri Brice of KBFitness. This workout targets both larger and smaller muscles on your body. Let’s get sweaty! Equipment includes weights and a band.
Spotify playlist: https://open.spotify.com/playlist/1FOJVjv5JcvneMZYVMNMfn?si=oaA12wucRmWFvsD-QhMsbA
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Spotify playlist: https://open.spotify.com/playlist/1FooJzGQAPRIySvsjFpgso?si=7f64a673762a479a
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35 Min Pilates 5 | Alli Cavanagh
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Spotify playlist: https://open.spotify.com/playlist/3mAURFqaK2P0H5d1uAnzDU?si=6d0393492e264c03
