30 Min Sculpt 3 | Little Adapts By Jax
Full Body • 32m
30 minute sculpt with no equipment.
Spotify playlist: https://open.spotify.com/playlist/65Ng5Hql8cb3SbhQUUyWup?si=42fb88d6648044cf
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30 Min Sculpt 1 | Alex Lyons
30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and a band.
Spotify playlist: https://open.spotify.com/playlist/1U0OKUQPHCNx1huajWC6OR?si=1a633a0bede148d7&nd=1
45 Min Sculpt 4 | Whitley Locks
45 minute total body sculpt. This low-impact, high-energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes medium-heavy weights and a booty band.
Spotify playlist: https://open.spotify.com/playlist/0dQG...
30 Min Barre/Pilates Sculpt 14 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ