Live stream preview
The Montana Method's 40 minute signature class. Equipment includes light + medium weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/7Bz9FuPEbXcQiPgeCbpHLH?si=DdpAeuOwTKCynZgQWpqAdw
Up Next in Full Body
-
40 Min Sculpt 4 | Meghan McFerran
40 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
5 Comments