Gina Chanis

Gina Chanis

Gina Chanis is the founder of GC Movement, an on-demand barre studio.

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Gina Chanis
  • 20 Min Arms + Abs 1 | Gina Chanis

    Class Description: This is a 20 minute arms + abs workout using light weights and heavy weights. After a warmup we'll start with standing oblique abs and hammer curls, arm raises, shoulder press, rows, a chest press + abs combo, and more.

    Optional Equipment: Light Weights | Heavy Weights

    Spotif...

  • 30 Min Barre 1 | Gina Chanis

    Class Description: Join Gina for a 30 minute barre class. We'll warm up the body with a quick cardio warmup, followed by arms, a standing legs series, standing thigh + booty work, and then heading to the mat for some abs and glute bridges.

    Optional Equipment: Light Weights | Ankle Weights | Cha...