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20 Min Pilates 2 | Hande Demirel

Hande Demirel • 23m

20 minute, low-impact, slow burn class to tone and tighten your lower body (think hips, legs, and inner thighs). Equipment includes optional ankle weights.

Spotify: https://open.spotify.com/playlist/0EgGCI7EkPJhnFCXsI2biW?si=ec6cb371fb12454f

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