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10 Min Glider 1 | Hannah Gross

Hannah Gross • 11m

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    Class Description: This is a fast, intense class focusing solely on abs. You'll use gliders to sculpt and tone your abs through a series of planking moves. This is a great finisher to add onto any other ORRO class!

    Optional Equipment: Gliders

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    20 minute quickie burn with Sweat with Hannah. Equipment includes light weights and a band.

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  • 20 Min Sculpt 8 | Hannah Gross

    20 minute quickie burn with Sweat with Hannah. Equipment includes light weights, a resistance band, and gliders.

    Spotify playlist: https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=0lZ6xt4KQ7SiK_IBKo8Mzw