Heather Perren

Heather Perren

@lagreefitbyheather
Heather Perren is a senior Lagree Master Trainer and the co-creator of @lagreeingathome, the only app for Lagree in the app store.

https://instagram.com/lagreefitbyheather

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Heather Perren
  • 30 Min Lagree 1 | Heather Perren

    Join Senior Master Trainer for Lagree Fitness and co-creator of Lagreeing at Home, Heather Perren, in a 30 minute Lagree inspired full body workout focusing on time under tension going slow and controlled and staying in the moves for the entire duration. The high intensity, low impact workout foc...