Up Next in Jess Hastings

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  21:16

  20 Min Lower Body 1 | Jess Hastings

  20 Min Lower Body 1 | Jess Hastings

  20 minute lower body workout with Jess Hastings from Move Fitness and Health. Equipment includes ankle weights and a band.

  Spotify playlist: https://open.spotify.com/playlist/1SNBP2P7LKG8bjbHs1HYH8?si=589be0694c124f91

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  27:37

  30 Min Arms + Abs 1 | Jess Hastings

  30 Min Arms + Abs 1 | Jess Hastings

  30 minute arms + abs with Jess Hastings from Move Fitness and Health. Equipment includes light weights.

  Spotify playlist: https://open.spotify.com/playlist/4GlwzxtsiGtbUpz52gxJZf?si=6884fe7d5a594894

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  44:03

  45 Min HIIT + Tone 2 | Jess Hastings

  45 Min HIIT + Tone 2 | Jess Hastings

  45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...