Jess Hastings

Jess Hastings

@joinmoveclub
Jess, creator of Move Club, is a NASM Certified Personal Trainer and group fitness instructor, meeting you where you're at and helping you push past your goals. Move Club is movement for all bodies at all levels, moving move to the beat and challenging both our body and mind. Thoughtful choreography, creative sequences and all the vibes.

https://www.instagram.com/movefitnessandhealth/

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Jess Hastings
  • 35 Min Sculpt 3 | Jess Hastings

    Class Description: Join Jess Hastings, the creator of Move Club for a 35 minute, intense sculpt class. Move to the beat of the music in this full body class focusing on combinations. We'll start off with a warm-up and plank work, then get into the lower body with lunges and donkey kicks, moving o...

  • 30 Min Standing Barre 1 | Jess Cadou

    Class Description: Welcome to a 30 minute standing barre circuit with Jess, all the way from Australia! This class is travel friendly with no equipment, and most of the class will be standing (so no yoga mat needed)! We'll be moving through Barre exercises, 3 times through. After a warmup, we'll ...

  • 15 Min Arms 1 | Jess Hastings

    Class Description: Join Jess Hastings, the creator of Move Fitness and Health for a 15 minute, no equipment arm workout. Expect a plank warm-up, tricep dips, standing isometric arms, and a push-up + row combo.

    No equipment needed.

    Meet the Instructor: Jess, creator of Move Fitness and Health,...

  • 35 Min Strength 1 | Jess Hastings

    Class Description: Grab your heavy weights (5-12 pounds) and get ready to workout to the clock with a full body strength class with Move Fitness and Health. In today's class, we'll be working in supersets: 30 seconds of one move, 30 seconds of the next move, and then 15 seconds of rest. In this w...

  • 35 Min Sculpt 3 | Jess Hastings

    Class Description: Work the entire body in this 35 minute sculpt class! After a light stretch, we'll warm up the body and core with squats and bear planks, followed by side planks, push ups, a standing arm series, lunges, a booty combo, and ending with abs on the back.

    Optional Equipment: Light...

  • 20 Min Lower Body 2 | Jess Hastings

    Class Description: Today we have a quickie lower body sculpt class with Jess from Move Fitness and Health. We'll start with standing glider work and then will head towards the mat for some focused booty work with our Pilates ball.

    Optional Equipment: Gliders | Pilates Ball

    Meet the Instructor:...

  • 35 Min Sculpt 2 | Jess Hastings

    Class Description: Move to the beat of the music in this spicy 35 min full body sculpt class. Expect a lunge combo with gliders, side planks, abs on the back, and a standing isolated arms series.

    Optional Equipment: Light Weights | Ankle Weights | Gliders

    Spotify Playlist: https://open.spotify...

  • 25 Min Arms 1 | Jess Hastings

    Class Description: Move to the beat of music with a 25 minute arms focused class with Jess from Move Fitness and Health. Start with a plank + pushup warmup, prone pull downs, a standing arm series, plank up-downs and shoulder taps, and ending with a boxing series.

    Optional Equipment: Light Weig...

  • 35 Min Sculpt 1 | Jess Hastings

    Class Description: Move to the beat of the music in this 35 min full body sculpt class. Expect standing legs series, bird dog combos, plank series, standing arms and finishing with abs on back.

    Optional Equipment: Light Weights (1-3 lbs)

    Spotify Playlist: https://open.spotify.com/playlist/1Dc...

  • 20 Min Arms + Abs 1 | Jess Hastings

    25 minute arms + abs Jess from Move Fitness and Health. Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/3FlJi16CRpZnO1iunmVZM4?si=a956ff83b50d492e

  • 40 Min Sculpt 1 | Jess Hastings

    40 minute sculpt with Jess from Move Fitness and Health. Equipment includes light weights and gliders.
    Spotify playlist: https://open.spotify.com/playlist/42yJLKEOkRgpDNWa1rlODJ?si=8ff5e433b5ca4314

  • 30 Min Sculpt 1 | Jess Hastings

    30 minute full body with Jess Hastings from Move Fitness and Health. Equipment includes sliders and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/6Py5wk3IfsMs7J2a503tmS?si=a0283155fbf241c2

  • 20 Min Core 1 | Jess Hastings

    20 minute core sculpt with Jess Hastings from Move Fitness and Health. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3mpyXQoeRyNnHXt0xw5rVZ?si=912378fbb3ab4fab

  • 20 Min Lower Body 1 | Jess Hastings

    20 minute lower body workout with Jess Hastings from Move Fitness and Health. Equipment includes ankle weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/1SNBP2P7LKG8bjbHs1HYH8?si=589be0694c124f91

  • 30 Min Arms + Abs 1 | Jess Hastings

    30 minute arms + abs with Jess Hastings from Move Fitness and Health. Equipment includes light weights.

    Spotify playlist: https://open.spotify.com/playlist/4GlwzxtsiGtbUpz52gxJZf?si=6884fe7d5a594894

  • 45 Min HIIT + Tone 2 | Jess Hastings

    45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...

  • 45 Min HIIT + Tone 1 | Jess Hastings

    45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...

  • 2.5.22 HIIT + Tone with Jessica Hastings

    45 minute HIIT + tone class, combining cardio intervals with full-body sculpting + strength. Incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. This class will challenge both your body and mind and leave you feeling energized. Equipment include...