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20 minute pilates express to target your abs and booty. Equipment includes optional ankle weights.
20 minute pilates based workout with ankle weights.
25 minute barre/sculpt with light weight weights.
Spotify playlist: https://open.spotify.com/playlist/0a0prO3b2cot9aP1iaiATx?si=bPx0OX_TT0avtjQebGf2RQ
8 minute abs with optional ankle weights.