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25 minute pilates sculpt with Cacti Wellness and special guest Elizabeth, focusing on lower body + core. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2Im6knMYuXqJAs1Bhk7Jj8
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25 Min Pilates Sculpt + HIIT 1 | Kira...
25 minute Cacti Wellness pilates sculpt + HIIT with a quick meditation. Equipment includes optional ankle weights and light weights.
Spotify playlist: https://open.spotify.com/playlist/05xbFAV3krh3YFjTwQ8qq8
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