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30 Min Cardio HIIT 1 | Kristina Earnest

Kristina Earnest • 31m
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30 minute low impact, cardio HIIT workout. Equipment includes heavy weights.

Spotify playlist: https://open.spotify.com/playlist/3REW4NPjbw6bGteRDsnbNe?si=edcdd1048a38459f

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    35 Min Cardio HIIT 1 | Kristina Earnest

    35 Min Cardio HIIT 1 | Kristina Earnest

    35 minute cardio tabata with light + medium weights, focusing on the core.

    Spotify playlist: https://open.spotify.com/playlist/2J0JUJTnN9XGJgJAPtBr4h?si=4788607439f44b88

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