Laura Wilson
@naturalpilates
Laura Wilson, founder of Natural Pilates, is a a national champion archer from Romania who moved to Los Angeles and discovered Pilates while working as a massage therapist. She found it to be the perfect combination of mental focus and strength training while helping people to feel better. The brand features studio locations in Beverly Hills, Brentwood, and West Hollywood along with livestream mat & reformer classes, Pilates on Demand, and teacher training workshops. Natural Pilates training style is a combination of classical Pilates with a contemporary, athletic approach helping clients to increase strength, improve flexibility and gain mindfulness.
-
25 Min Barre 1 | Erin Stewart
Class Description: In this 25 minute athletic barre class, Erin will lead you through a full body workout with classic barre moves, but taking it up a notch! We'll get the heart rate elevated, we'll break a sweat, and we'll tone the body by lengthening and pulsing. Start class with a quick two mi...
-
45 Min Pilates 1 | Natural Pilates
Class Description: Join Laura Wilson, founder of Natural Pilates, for a 45 minute full body burn pilates class. We’ll focus on low-impact movements using bodyweight to achieve that full body burn. You’ll learn the main principles of Pilates, which emphasize breath, control, and body awareness and...
