Class Description: Move with Leora in this 30 minute, no equipment pilates class. We'll start off with deadbugs, crunches, scissor kicks + bicycle crunches, oblique twists, a leg + arm + booty combo, and ending on the mat standing with legs.

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/37i9dQZF1DX7KNKjOK0o75?si=c0ae777c6dff4dfb

Meet the Instructor: Leora (leorapaigek) is an instructor from Toronto, teaching at P.vovle and The Toronto Barre Collective.