30 Min Pilates 6 | The LH Approach
Lindsay Harding-Hall • 27m
30 minute sculpt class with Lindsay Harding-Hall from The LH Approach. Equipment includes optional hand and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6hYLPbs0RKsvS7FX5GdKsF?si=0ce1bea943cd4f7f
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30 Min Pilates 5 | The LH Approach
30 minute pilates sculpt with Lindsay Harding-Hall. Equipment includes a slider and ball.
Spotify playlist: https://open.spotify.com/playlist/3eV4GuK9z7rFSAm8SDmWLN?si=4d2ce06806324e0b
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30 Min Pilates 4 | The LH Approach
30 minute sculpt and standing sequence with Lindsay Harding-Hall. Equipment includes a slider and ball.
Spotify playlist: https://open.spotify.com/playlist/671ZolEf04qt6othBb80Qf?si=6e48c1e9f6214ab0
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30 Min Pilates 2 | The LH Approach
30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/30Y9UbH7X80BPDX9tvH9wr?si=148ad8da298f43d7
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