Up Next in Lower Body

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  29:23

  30 Min Sculpt 3 | Kelly Ann

  30 Min Sculpt 3 | Kelly Ann

  Class Description: In this 30 min sculpt, you'll mainly focus on your lower body, using your yoga block as a prop (although it's optional for class!) You can expect squat series (w/ calf raises), plank series, kneeling booty combos and finishing with abs on back. This is a sweaty, fast-moving cla...

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  27:59

  25 Min Sideline Sculpt 1 | Amanda Zweig

  25 Min Sideline Sculpt 1 | Amanda Zweig

  Class Description: This is the perfect workout for those lazy days where you still want to get a good sweat in! We will be doing a lot of lying down, while still working the inner thighs, outer thighs, obliques and core.

  Optional Equipment: Ankle Weights

  Spotify Playlist: https://open.spotif...

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  29:15

  30 Min Booty Barre 1 | Emily Rapley

  30 Min Booty Barre 1 | Emily Rapley

  30 minute booty barre with no equipment.

  Spotify playlist: https://open.spotify.com/playlist/67Hc87wFo0oe5lM9vba8qx?si=QHWoh254T66aEeB1_vp_fg&nd=1