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30 Min Lower Body + Core 1 | Hannah Bornstein

Luteal Phase • 31m
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30 minute lower body & core workout. Equipment includes ankle weights and a band.

Spotify playlist: https://open.spotify.com/playlist/3l1dUw7kjU1kH6TwV5VJrO?si=ca9f698333eb4e35

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    Spotify playlist: https://open.spotify.com/playlist/5ozr4fFElOnKmkinHFQFJV?si=NfKGh8GEQ7itfblNwHdesw

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