20 Min Ass + Abs 1 | Madeline Power
Madeline Power • 18m
Class Description: This 20 minute class was created to tone your abs and sculpt your booty - as always, we maximize our time and go deep to feel the burn. Expect crunches, hip bridges and a standing glutes and booty sequence with lunges and pulses. No equipment needed for this workout. Shuffle the playlist and let's get started!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/6k5j79h5eitBTksSbMroGi?si=c575cf75d5ea4b1d
Meet the Instructor: Madeline Power is a certified yogi in Toronto, Canada. Take more of Madeline's classes on ORRO here: https://watch.orroapp.com/madeline-power
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