Class Description: This 20 minute class was created to tone your abs and sculpt your booty - as always, we maximize our time and go deep to feel the burn. Expect crunches, hip bridges and a standing glutes and booty sequence with lunges and pulses. No equipment needed for this workout. Shuffle th...

Class Description: Description: Join Madeline for a 25-minute booty sculpt. This 25 minute class was created to totally tone your booty - as usual, we go deep in this one. Expect a matwork booty combo on all fours, lunges and standing legs, followed by a stretch. Ankle weights are optional for th...

Class Description: This 30 minute class was created to totally sculpt your arms and abs - we go deep in this one. Expect crunches, oblique work, hip bridges and a quick and firey arm segment.

Optional Equipment: Light Weights | Pilates Ball

Spotify Playlist: https://open.spotify.com/playlist/6...

Class Description: In this fiery 30 minute pilates class, we'll go deep in sculpting the booty with donkey kicks, lunges, and a side lying series, with a focus on toning abdominals through connection with the breath. Shuffle the playlist and let's get started!

Optional Equipment: Light Weights ...

Class Description: This 30 min full body sculpt class will strengthen your body and free your mind. You'll warm up with a yoga-inspired flow, turn up the heat on your glutes and core and finish with an arms sequence. Expect plank combos, kneeling booty combos, abs on back and kneeling arms.

Opti...

Class Description: This 35 minute pilates flow utilizes a pilates ball to go extra deep and give your muscles that extra burn! You can expect to see abs on back, bridges, kneeling booty combos and side lying series.

Optional Equipment: Pilates Ball

Spotify Playlist: https://open.spotify.com/pl...

25 minute fiery arm sequence to tone and increase arm strength. Equipment includes light or medium weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a4a0f5b557c3466c

25 minute full body sculpt: a yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. No equipment needed!

Spotify playlist: https://open.spotify.com/playlist/2mbMOAhLcTQuCGq9IW17JV?si=a385330a50f94b47

25 minute full body pilates inspired flow that will challenge your body and mind with sculpting sequences. Ankle weights and light hand weights are optional.

Spotify playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=3581781fddd940ab

Class Description: Challenge your body and mind with sculpting sequences with 30 min full body yoga and pilates flow.

Optional Equipment: Light Weights | Ankle Weights

Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768

Meet the Instructor: Madeline ...

30 minute full body sculpt. A yoga & pilates inspired flow that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Ankle weights are optional.

Spotify Playlist: https://open.spotify.com/playlist/03OfFrAwMlfnNdzGO0hvCm?si=b13cc13fa0e149a7

This 10 minute express sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=04816a...

40 minute full body yoga sculpt class that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Equipment includes optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/59mCgQxLGq8DsmMPJK6Uae?si=1bb1f6e6869c4802