Madeline Power

Madeline Power

@mads.power
Madeline Power is a certified yogi in Toronto, Canada.

https://www.instagram.com/mads.power/?hl=en

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Madeline Power
  • 20 Min Lower Body Pilates 1 | Mads Power

    Class Description: In this fiery pilates class we'll go deep in sculpting the booty with donkey kicks, lunges, and a side lying series, with a focus on toning abdominals through connection with the breath.

    Optional Equipment: Pilates Ball | Light Weights

    Spotify Playlist: https://open.spotify....

  • 25 Min Pilates 2 | Madeline Power

    Class Description: This 25 min full body pilates class will have you working from head to toe - starting with donkey kicks + fire hydrants, an arm sequence, glute bridges, and ending with abs.

    Optional Equipment: Resistance Band | Light Weights

    Meet the Instructor: Madeline Power (@mads.power) ...

  • 10 Min Arms 1 | Mads Power

    Class Description: This 10 minute standing class was created to totally sculpt your arms using a light set of hand weights. Expect overhead presses, chest flys, tricep work and more!

    Optional Equipment: Light Weights

    Meet the Instructor: Madeline Power (@mads.power) is a certified yogi in Tor...

  • 10 Min Abs 1 | Madeline Power

    Class Description: This 10 minute core class was created to get deep into the abdominal muscles for increased core strength and tone. Join Madeline on the mat to totally sculpt your core using only a pilates ball. Expect crunches, hip bridges and a spicy oblique sequence.

    Optional Equipment: Pi...

  • 20 Min Ass + Abs 1 | Madeline Power

    Class Description: This 20 minute class was created to tone your abs and sculpt your booty - as always, we maximize our time and go deep to feel the burn. Expect crunches, hip bridges and a standing glutes and booty sequence with lunges and pulses. No equipment needed for this workout. Shuffle th...

  • 25 Min Booty Sculpt 1 | Mads Power

    Class Description: Description: Join Madeline for a 25-minute booty sculpt. This 25 minute class was created to totally tone your booty - as usual, we go deep in this one. Expect a matwork booty combo on all fours, lunges and standing legs, followed by a stretch. Ankle weights are optional for th...

  • 30 Min Arms + Abs 1 | Madeline Power

    Class Description: This 30 minute class was created to totally sculpt your arms and abs - we go deep in this one. Expect crunches, oblique work, hip bridges and a quick and firey arm segment.

    Optional Equipment: Light Weights | Pilates Ball

    Spotify Playlist: https://open.spotify.com/playlist/6...

  • 30 Min Pilates Booty 1 | Mads Power

    Class Description: In this fiery 30 minute pilates class, we'll go deep in sculpting the booty with donkey kicks, lunges, and a side lying series, with a focus on toning abdominals through connection with the breath. Shuffle the playlist and let's get started!

    Optional Equipment: Light Weights ...

  • 30 Min Sculpt 2 | Madeline Power

    Class Description: This 30 min full body sculpt class will strengthen your body and free your mind. You'll warm up with a yoga-inspired flow, turn up the heat on your glutes and core and finish with an arms sequence. Expect plank combos, kneeling booty combos, abs on back and kneeling arms.

    Opti...

  • 35 Min Pilates 1 | Madeline Power

    Class Description: This 35 minute pilates flow utilizes a pilates ball to go extra deep and give your muscles that extra burn! You can expect to see abs on back, bridges, kneeling booty combos and side lying series.

    Optional Equipment: Pilates Ball

    Spotify Playlist: https://open.spotify.com/pl...

  • 25 Min Arms 1 | Madeline Power

    25 minute fiery arm sequence to tone and increase arm strength. Equipment includes light or medium weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a4a0f5b557c3466c

  • 25 Min Sculpt 1 | Madeline Power

    25 minute full body sculpt: a yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. No equipment needed!

    Spotify playlist: https://open.spotify.com/playlist/2mbMOAhLcTQuCGq9IW17JV?si=a385330a50f94b47

  • 25 Min Pilates 1 | Madeline Power

    25 minute full body pilates inspired flow that will challenge your body and mind with sculpting sequences. Ankle weights and light hand weights are optional.

    Spotify playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=3581781fddd940ab

  • 30 Min Yoga + Pilates 1 | Madeline Power

    Class Description: Challenge your body and mind with sculpting sequences with 30 min full body yoga and pilates flow.

    Optional Equipment: Light Weights | Ankle Weights

    Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768

    Meet the Instructor: Madeline ...

  • 30 Min Sculpt 1 | Madeline Power

    30 minute full body sculpt. A yoga & pilates inspired flow that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Ankle weights are optional.

    Spotify Playlist: https://open.spotify.com/playlist/03OfFrAwMlfnNdzGO0hvCm?si=b13cc13fa0e149a7

  • 10 Min Sculpt 1 | Madeline Power

    This 10 minute express sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=04816a...

  • 40 Min Yoga Sculpt 1 | Madeline Power

    40 minute full body yoga sculpt class that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/59mCgQxLGq8DsmMPJK6Uae?si=1bb1f6e6869c4802