Madeline Power

Madeline Power

@mads.power
Madeline Power is a certified yogi in Toronto, Canada.

https://www.instagram.com/mads.power/?hl=en

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Madeline Power
  • 30 Min Pilates Booty 1 | Mads Power

    Class Description: In this fiery 30 minute pilates class, we'll go deep in sculpting the booty with donkey kicks, lunges, and a side lying series, with a focus on toning abdominals through connection with the breath. Shuffle the playlist and let's get started!

    Optional Equipment: Light Weights ...

  • 30 Min Sculpt 2 | Madeline Power

    Class Description: This 30 min full body sculpt class will strengthen your body and free your mind. You'll warm up with a yoga-inspired flow, turn up the heat on your glutes and core and finish with an arms sequence. Expect plank combos, kneeling booty combos, abs on back and kneeling arms.

    Opti...

  • 35 Min Pilates 1 | Madeline Power

    Class Description: This 35 minute pilates flow utilizes a pilates ball to go extra deep and give your muscles that extra burn! You can expect to see abs on back, bridges, kneeling booty combos and side lying series.

    Optional Equipment: Pilates Ball

    Spotify Playlist: https://open.spotify.com/pl...

  • 25 Min Arms 1 | Madeline Power

    25 minute fiery arm sequence to tone and increase arm strength. Equipment includes light or medium weights.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a4a0f5b557c3466c

  • 25 Min Sculpt 1 | Madeline Power

    25 minute full body sculpt: a yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. No equipment needed!

    Spotify playlist: https://open.spotify.com/playlist/2mbMOAhLcTQuCGq9IW17JV?si=a385330a50f94b47

  • 25 Min Pilates 1 | Madeline Power

    25 minute full body pilates inspired flow that will challenge your body and mind with sculpting sequences. Ankle weights and light hand weights are optional.

    Spotify playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=3581781fddd940ab

  • 30 Min Yoga + Pilates 1 | Madeline Power

    30 minute full body yoga and pilates inspired flow that will challenge your body and mind with sculpting sequences. Equipment includes light hand weights or ankle weights.

    Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768

  • 30 Min Sculpt 1 | Madeline Power

    30 minute full body sculpt. A yoga & pilates inspired flow that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Ankle weights are optional.

    Spotify Playlist: https://open.spotify.com/playlist/03OfFrAwMlfnNdzGO0hvCm?si=b13cc13fa0e149a7

  • 10 Min Sculpt 1 | Madeline Power

    This 10 minute express sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=04816a...

  • 40 Min Sculpt 1 | Madeline Power

    40 minute full body yoga sculpt class that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Equipment includes optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/59mCgQxLGq8DsmMPJK6Uae?si=1bb1f6e6869c4802