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30 Min Sculpt 1 | The Montana Method

Montana Globerman • 30m
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The Montana Method's 30 minute master sculpt class. Equipment includes medium-heavy weights, a chair, a mat/towel, and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6qk8rz3poNkcJ1JOyYuB1B?si=3789298385a8427a

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  • 40 Min Sculpt 1 | The Montana Method
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    40 Min Sculpt 1 | The Montana Method

    40 Min Sculpt 1 | The Montana Method

    The Montana Method's 40 minute signature class. Equipment includes light + medium weights, and optional ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/7Bz9FuPEbXcQiPgeCbpHLH?si=DdpAeuOwTKCynZgQWpqAdw

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