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30 Min Pilates 1 | Natasha Sansone

Natasha Sansone • 31m

30 minute full body pilates with light weights.

Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=NwJJtX3GT6WztKlnHkTUNw

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    45 Min Pilates 2 | Natasha Sansone

    45 Min Pilates 2 | Natasha Sansone

    45 minute full body pilates class focused on lengthening and toning. Equipment includes light weights and a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/4KfR0N3F2CQuo0cZJHeClE?si=cccf40cb15b4458e

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